As any and all women should know, bikini season will soon arrive. It's nearly here already! And if that is a fact, then so is this: people are freaking out trying to get in shape and FIT in those itty bitty thingys.
So that is what this post will focus on. Exercise. Torture. They should change the dictionary definition of masochism to "willing to exercise."
As I'm sure anyone could assume (thereby making an ass out of us all!) that I am not a fan of exercise. Yeah I like the end result, but we all do. We all want flat stomachs and toned arms, legs, back, and bootay. It's just that most of us don't want to work for them - like me. :)
I can make excuses. "I can't do push-ups because I have a bad back." "I don't want my boobs to shrink." "I'm afraid to run because I might puke." We can all make excuses. Most of them are actually true, but no one else cares about your problems. Scratch that. No one else cares about your mental problems - EVERYONE cares about your physical problems a.k.a. your FAT ASS.
Okay, okay. I guess I should actually talk about the process of exercising. I hear that you should start with stretching (checkmate! I was a dancer bitches). Then go into warm up (easy cardio) then ramp up that cardio and feel the burn for like 15 minutes. Then either go into cool down/stretching or into other workouts.
I have rarely forced myself to work out on my own. Mainly I was forced to do such painful things by others (coaches and gym teachers). They always had a plan of what to do to focus on certain areas. I should have paid attention. Cause I can't even tell you the legit difference between sit ups and crunches. I occasionally do them when my tummy starts to get a little too round...
Arms - push ups, pull ups, barbells, etc
Legs - squats, lunges, leg machine at all gyms (combines as an ab torturer), etc.
Ass - squats, lunges, etc.
And yeah! Like I said, not huge on willingly exercising, but some freaks are. Still, I'll probably have to do something before I put myself in a two piece!
Comment with funny workout stories, your own favorites, or just hate toward exercising in general (feel free to use your explicit vocabulary ;D)
Thursday, May 16, 2013
Wednesday, May 15, 2013
Let it Snow and the Sun Will Come out (literally) TOMORROW!
So. Midwest. May 2nd snowstorm. May goddamn 2nd! I was ready for the snow to be gone in January. And then we get this massive storm in May. WTF.
On the plus side...the sun came out literally the NEXT day and it was half melted by Cinco de Mayo.
Just thought I'd cover that little funky situation. Not much else to say about it. It's just been some crazy weather this month in the Midwest. It was in the 90s yesterday believe it or not. And it was that heavy heat. You know what I'm talking about. Not the best part about summer. Dry heat with a slight breeze. That is the shiznit right there.
Like I said, I just wanted to mention the odd happenings here in Mini-so-ta.
On the plus side...the sun came out literally the NEXT day and it was half melted by Cinco de Mayo.
Just thought I'd cover that little funky situation. Not much else to say about it. It's just been some crazy weather this month in the Midwest. It was in the 90s yesterday believe it or not. And it was that heavy heat. You know what I'm talking about. Not the best part about summer. Dry heat with a slight breeze. That is the shiznit right there.
Like I said, I just wanted to mention the odd happenings here in Mini-so-ta.
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